About the Practice

Body-oriented psychotherapy is central to my work. Based on years of training and experience, my core skills lie in combining the strengths of talk therapy with techniques that turn subtle signals from the body into therapeutic resources. My two primary therapy influences are from Somatic Experiencing(SE TM) and Family Constellation.

Somatic Experiencing is a unique, powerful, yet gentle method for resolving trauma symptoms and relieving chronic stress. It has been developed over thirty years by Dr Peter Levine in USA by combining research from Psychology and Medical Biophysics. His research and therapy from across the world have shown that the body holds valuable knowledge about a person’s condition. Without being consciously aware of it, our bodies can for years hold on to physical and emotional stress, which could harm our well-being.

As a body-oriented practice Somatic Experiencing makes available the subtle sensations from the body to discover possible blockages in the mind-body system due to past situations of stress and trauma, for instance emotional or physical abuse during childhood, youth or adulthood; loss of family members, early attachment issues, birth trauma; but also traffic accidents, medical procedures, and assaults. Such blockages from stress and trauma are often not known to us, but they can manifest themselves in sleeping problems, migraines, depression, helplessness, hopelessness, chronic stress, panic attacks, anxiety, anger and rage. They could constrain the ways we form relations to family members, co-workers and strangers. They can hinder us from feeling strong and confident, and from exploring our full potential.

During practice sessions, body-oriented psychotherapy can discover such blockages and open trajectories towards healing and balance, sometimes in unexpected ways. The aim of the sessions is to help clients increase their awareness of bodily sensations, emotions, behaviors and thoughts—so that also the body can become a resource for self-discovery and healing. Importantly, Somatic Experiencing does not require the client to re-tell or re-live traumatic or stressful events. The practice instead aims to gently guide clients so that they can develop increasing tolerance for difficult bodily sensations and suppressed emotions.

BodySense is a holistic bodywork method developed in Sweden by Andreas Lindermann in the early 1990s. The approach is grounded in gentle, intuitive touch that supports the body's own capacity for healing on physical, emotional, mental, and spiritual levels. Sessions take place without the need to undress and combine mindful touch with therapeutic dialogue, allowing for deeper integration and awareness. The method focuses on releasing blockages caused by stress, trauma, or emotional tension, helping restore flow, presence, and overall well-being. Clients often seek BodySense for a range of issues, including chronic pain, fatigue, hormonal imbalances, trauma recovery, and personal growth.

In my experience, the integration of somatic therapy and touch work creates a powerful fusion that supports deep healing and transformation across the body, mind, and heart.

Another therapy form that I draw upon is Family Constellation. It was developed by German psychotherapist Bert Hellinger and also employs the body as a resource in therapy. In my individual- based practice it can help the client to explore how family dynamics, including those from past generations, can be present today to inhibit the client and his or her relations to others. The therapy can provide the means to disentangle patterns and trauma that have been present in families over several generations.

Over the course of treatment, my practice aims to support individuals to grow into a sense of peace and safety. Those who are locked in anxiety or rage, or stuck in depression, can gradually find that their feelings of anger, hopelessness or numbness, can be transformed into feelings of relaxation and empowerment—to be more in command of their life, their body, mind and heart. The practice can help to restore inner balance, enhances resilience to stress, and increase vitality and the capacity to live an engaged life.

To read more about Somatic Experiencing, BodySence and Family Constellation, see these links.

I was born and raised in Chile and Brazil, with a Chilean mother and a German father. I am married and I have a son and a daughter. As a grown-up I have lived in South Africa, California and I now live in Stockholm where I have my practice.

My professional career started when I worked for the Red Cross in Barcelona, Spain, with elderly and lonesome people. I later moved to Stockholm, Sweden to study Social Work at Örebro University, where I also practiced as a personal assistant for physically and mentally disadvantaged clients. As volunteer at the Stockholm Red Cross I developed projects to support political refugees with experience of torture and trauma

. I also worked as part of a therapist group for a major municipality in the Stockholm region where I developed skills in family counseling and Network Therapy. I lived for almost a decade in Cape Town where I worked as family counsellor at FAMSA Western Cape where I treated individuals, couples and families. I was also in charge with a colleague to train hundreds of health- and first responders in the basic skills to handle and meet patients and clients with trauma. In collaboration with Sonke Gender Justice Network, I facilitated FAMSA’s Fatherhood Program.

Currently I have my therapy practice in Södermalm, Stockholm. I also have ample experience to meet and treat clients online (using zoom mainly). I combine my therapy practice by acting as part-time school counsellor in a local primary and middle school. I am an official member of several therapy and social work organisations, including ISCA (International Systemic Constellations Association), and the Somatic Experiencing Förening in Sweden.